Bicycle and Health/Diet
TOPICS
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Weight Loss and Heart Rate: What You Need to Know for a Bicycle Diet
If you want to lose weight by cycling, it is important to know not only how many calories you burn, but also what you consume. In this article, we will look at heart rate, which determines what you consume when cycling.
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Why Riding Your Bike Won't Help You Lose Weight
If you've been following a bicycle diet for a while, there will come a time when you think, "I'm running, but I'm not losing weight! In this article, we'll take a look at the surprising reasons why you don't lose weight the more you ride. In this article, we'll take a look at the surprising reasons why you can't lose weight the more you ride.
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Must-Have Items for Bike Commuting
A list of essential items for commuting by bicycle. Covers sweat management, rain protection, cold-weather gear, and anti-theft measures.
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Which of the 5 Bike Types Is Best for Commuting?
Which bicycle is best for commuting? This article summarizes the features, pros, and cons of each bike type for commuting use.
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