Difference between road bike and MTB helmets
Among bicycle helmets, road bike and MTB helmets look similar and it is hard to tell the difference between them. We have compiled a list of the differences, how to choose one, and how to use each.
Posted at: Nov. 28, 2021
There are two types of heart rate sensors used for road bike training, the chest type and the arm type. The following is a summary of the differences between the two types and their advantages and disadvantages.
Table of contents
Sponsored Link
This is the same type of electrocardiogram used in medical examinations, and it measures by sensing the electrical signals emitted when the heart beats. Since it is worn on the chest, it is said to have the following characteristics: 1.
However, the accuracy of the heart rate measurement is higher because of this.
The arm-band heart rate sensor described below has disadvantages such as a small amount of measurement leakage due to perspiration and the adhesive surface between the sensor and the skin, and the inability to keep up with a rapid increase in heart rate, but the chest-band type does not have such concerns. Also, looking at the products of different companies, it seems that many of the chest band type products have a longer operating time.
However, since it is an electric type, it is incompatible with static electricity and may interfere with the wear of synthetic fiber clothing.
The arm band type heart rate sensor is shaped like a wristwatch and can be worn relatively anywhere on the arm, such as on the second arm or elbow. Since it is like a wristwatch, it is more comfortable to wear than a chest band, and its major advantage is that it does not make you shiver.
On the other hand, the heart rate reading method is optical (light is emitted from the sensor to measure the change in the amount of hemoglobin in the blood vessels), and since the value is taken from the reflection of the light, the heart rate may not be measured correctly due to sweat or the adhesion between the band and the skin. Also, depending on the quality of the sensor, it may not be able to keep up with a rapid heart rate increase.
This is a disadvantage compared to the electric type, where the heart rate can be obtained reliably as long as it is worn properly.
Before deciding whether to go with the “chest” or the “arm” method, let’s first compare the features of each and see the advantages and disadvantages.
Item | Chest | Arm |
---|---|---|
Measurement accuracy | ○ | △ |
Easiness | x | ○ |
Battery life | ○ | △ |
Feel of wearing | △ | ○ |
Based on these differences, the advantages and disadvantages are listed below.
Item | Chest | Arm |
---|---|---|
Advantages | High accuracy Seriousness |
Easy to use Good fit |
Disadvantages | Slightly uncomfortable to wear |
Low accuracy |
The arm band type heart rate sensor is easy to use because it can be worn even after wearing clothes, and it can be worn anywhere. If you ride a bicycle to work or school, you can take your heart rate simply by attaching it to your bike. If you are a habitual user, the arm band type will become a habit.
On the other hand, if you want to do detailed heart rate training, the arm band type is a little less accurate, so I recommend the chest band type heart rate sensor, which is more accurate.
People who do solid training will value the quality of their training more than a little complication, so the disadvantages of the chest band will not be a disadvantage.
As can be said for both the arm-band and chest-band types, the heart rate monitor sensor is useless by itself, and must be connected to a watch, smartphone, or cycling controller. What you need to pay attention to is the connection method.
Most of the recent heart rate sensors support both Bluetooth and ANT+, but some manufacturers have heart rate sensors that support only ANT+, only Bluetooth, or a wireless method with a dedicated standard.
For example, a heart rate sensor that only supports ANT+ cannot be received by a smartphone, and a heart rate sensor that only supports Bluetooth cannot receive data from a cycling controller.
Be sure to check carefully which sensor is compatible with the device on the receiving end before purchasing.
You may think that you can use the chest band type if you can wrap it around your arm. However, because the measurement method is completely different, the electric chest band type cannot be used on the arm because it cannot read the electric signal.
The chest band type should be used firmly on the chest.
Sponsored Link
Difference between road bike and MTB helmets
Among bicycle helmets, road bike and MTB helmets look similar and it is hard to tell the difference between them. We have compiled a list of the differences, how to choose one, and how to use each.
Types of road bike gloves and how to choose them
When you start riding a road bike seriously, you will want gloves. And surprisingly, there are many types of gloves to choose from, making them easy to worry about. In this issue, we summarize the types of road bike gloves and how to choose them.
Which is better for bicycle lights, battery-powered or battery-operated?
There are many different types of bicycle lights, and it is surprisingly difficult to find the right one for you. In this issue, we summarize which type of bicycle light power source, battery or battery-powered, is better, the merits of each, how to choose one for each situation, and how to use each.
Types and differences of sensors for cyclocomputers, advantages and disadvantages
External sensors are used to send data such as speed, cadence, and heart rate to a cyclocomputer. This section summarizes the types and differences of sensors for the cyclocomputer and the advantages and disadvantages of each.
In-depth comparison of XOSS cycle computers! Complete summary
This is a thorough comparison of all models of cycle computers from XOSS, a new manufacturer from Hong Kong that is popular for its overwhelming cost performance.
What kind of brand is "dhb" for sports and cycle wear?
What kind of sports and cycle wear brand is dhb, and what are the characteristics of dhb's clothing and item lineup?
How to prevent crotch gap in women on road bikes
One of the major concerns of women who ride road bikes is crotch sores. Women's delicate zones are sensitive and can cause more pain and discomfort than men. In this article, we have compiled a list of ways to prevent crotch sores in women.
How to turn your iPhone into a high-performance cycle computer for your road bike
Cycle computers are used to collect detailed data such as speed and heart rate on road bikes, but in fact, you can turn your iPhone into a high-performance cycle computer with just a few additional items.
What is a Bluetooth Ant+ sensor that turns your phone into a cycle computer?
This is a summary of Bluetooth Ant+ sensors, which can turn your phone into a cyclocomputer or add sensors to your cyclocomputer. How to find a sensor, compatible apps, and what to look for when choosing one.
In-depth comparison of Wahoo cycle computers (cyclocomputers)! Complete summary
A thorough comparison of Wahoo's cycle computers, which are very popular for their high performance and high cost performance compared to other cycling computers. Here is a summary of the differences in features and performance between the new and old models.
Tips for turning your phone into a cycle computer
A smartphone can be turned into a cycle computer by simply adding an app. We have compiled a list of tips to check when turning your smartphone into a cycle computer.